Achieve Your Ultimate Physique
and Get Stage Ready with
Results Based Nutrition

In Person - online - all federations & Divisions - men & women

Why Choose Us For Your Bodybuilding Competition Prep?

Are you dreaming of stepping on stage, showcasing an awe-inspiring physique that leaves the audience and judges speechless? The path to bodybuilding success is a challenging one, filled with physical, mental, and social obstacles. That’s why it’s crucial to have a coach who understands your journey and can guide you every step of the way. With the right coach, you’ll not only make it to the stage but also become the best version of yourself.

Customised Nutritional Strategies

At Results Based Nutrition we understand that bodybuilding is complex and every individual has unique metabolisms, dietary needs, likes and dislikes. We design personalised nutrition plans tailored to your specific needs, goals, and competition objectives to ensure you achieve optimal results during your prep.

 

Science-Backed Methods

We stay up-to-date with the latest research in sports nutrition and apply evidence-based strategies to optimise your competition prep. Our focus on scientifically-proven techniques ensures that you receive the most effective and safe guidance throughout your journey.

 

Experienced and Certified Professionals

Having a Degree in Science with Post Graduate Studies in Nutrition and Coaching Physique Athletes we have all the knowledge and certifications needed to get you to stage along with extensive experience in the bodybuilding industry. Our expertise and knowledge of what it takes to be a successful bodybuilder allows us  to provide unparalleled support, helping you navigate the challenges of competition prep stress free and with confidence.

 

Comprehensive Approach to Nutrition

We take a comprehensive approach to your competition prep, considering not only macronutrient ratios but also micronutrients, hydration, training regimes and supplementation. This holistic approach guarantees that your body obtains all the essential elements required to achieve the best outcome and enables you to showcase an amazing physique on stage.

 

Intensive Support, Motivation and Accountability

Our team is committed to providing clear explanations of methods used and why and is readily available for feedback and questions. Support and motivation is given to help you stay focused on your goals throughout your competition prep. We will be your biggest cheerleader, offering encouragement, guidance, and a positive attitude to keep you on track. We closely track and monitor your body using 15 point skinfold measurements and Evolt 360 Body Composition Scans for inperson clients. We make necessary adjustments to your nutrition, training and supplementation plans as often as required to keep you motivated and on track to achieving your goal. 

 

Personalised Approach

We prioritise your health and well-being and are committed to promoting safe and sustainable practices in training, nutrition, and supplementation. We make every client a priority and go the extra mile to give you a positive and stress free prep, refine your stage presence, assist with posing and overall presentation to give you the edge you need to shine on stage. So, if you are ready to Take Your Physique to the Next Level then don’t wait as time is essential to the process… Contact us now!

Competition Prep Coach

Introducing Our 14 Week Competition Prep Coaching Package

Personalised to suit whatever federation and division you’re competing in. We cater to men and women of all experience levels Australia wide and Internationally both locally and online.

Achieve Your Ultimate Stage Physique…

$1400 For Complete Prep

* Payment Options Available

Australian Bodybuilding Federations, Their Classes & Divisions

Natural/Tested

Classes In Each Division:

First Timer, Novice, Momma, Age, Height & Open

Female Divisions

  • Bikini Model
  • Fitness Model
  • Sports Model
  • Classic Figure
  • Figure
  • Swimsuit Model

 

Male Divisions

  • Mens Fitness
  • Mens Physique
  • Classic Physique
  • Bodybuilding

Un-tested

Classes In Each Division:

First Timer, Novice,  Age, Height & Open

Female Divisions

  • Bikini
  • Fitness
  • Fit Model
  • Welness
  • Figure
  • Physique
  • Bodybuilding

 

Male Divisions

  • Physique
  • Classic Physique
  • Bodybuilding

Client Reviews

Success Stories from Our Satisfied Clients
Lachlan BrownLachlan Brown
05:32 09 Jan 23
Amazing service by Michelle and the team. I was provided with a very thorough explanation about how to improve my nutrition and helpful plans that will assist me well into the future
James CharlesonJames Charleson
09:48 16 Oct 22
Couldn't rate more whole-heartedly, I feel I've spent years exercising hard but staying at the same frustrating body composition, with Michelle I have made steady, sustainable, measurible progress. I recommend Michelle to everyone trying to lose weight.
Ella ValoisElla Valois
04:26 10 Oct 22
I really appreciate Michelle’s wisdom and experience. She is so knowledgeable and reassuring that the lifestyle changes we needed to make were manageable and achievable and has ensured that our meal plans are realistic for our lifestyle. I would highly recommend her service
Olivia HillOlivia Hill
00:54 18 Sep 22
Michelle has got to be one of the most important people in my life at the moment. Michelle not only works with you but she shows you and lead you all the way. Her support she shows is outstanding and is always encouraging no matter what I do. Michelle will always make a tailor-made meal plan that fits in with my lifestyle. I’m still able to enjoy the simple things in life and also enjoy a easy to follow meal plan. I am beyond thankful for everything Michelle has taught me. Michelle is easy to talk to and understanding of your needs and your wants when creating a meal plan for you. Michelle takes the time to understand your lifestyle along with your goals and how long you want to achieve them. Thank you so much Michelle!!
Ashley GilbertAshley Gilbert
10:11 25 Aug 22
Michelle has so much knowledge on nutrition and health, from the moment you walk in you are made to feel at home and comfortable. She explains things in a way that you enables you to understand and is highly motivated. Trust the process and anything is possible!! Thanks for all your help in my personal transformation Michelle ☺️☺️
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